At Wellness Revolution, we know that the best thing to do right now is to make sure we’re all taking great care of each other and ourselves. Most importantly, taking care of our immune systems so that if you do come in contact with the virus, your body can quickly fight it!
We want to let you know what you can expect from us at Wellness Revolution during this time:
Consistent wiping down of all surfaces within our facility as well as increased hand washing by our entire staff.- We have removed all the toys at this time. We’re just as bummed as your kiddo, but would rather be overly cautious with your health. Fresh coloring pages and crayons will still be available!
- If anyone has called in with any mention of not feeling well, we have moved all sick visits to outside regular patient hours. We also have a separate room only being used for those who are immune compromised. This room is close to the side door for separate and easy access.
- We have tried our best to spread out our schedule so we can keep the waiting room free of people as much as possible and limited to 10 people at a time. Come in, get an immune boost and head home! Thank you for understanding this might mean some appointment times won’t be available when you call in, and we’ll do our best to continue to offer you the convenience you love!
We will continue business as usual over the following weeks, but with the above changes in place for extra protection, because we know how important a strong immune system is to fighting any virus your body comes in contact with. Now is when your body needs chiropractic more than ever. We want you to know that we are here for YOU!
During this time, let’s all do our part to focus on what we can control and continue using chiropractic to lower stress and strengthen our immune systems. There’s no better time than now to ensure your body has the ability to adapt to any virus and exposure out there
More tips for supporting the immune system:
- Feed your body the good stuff! More greens, less processed + sugary foods, cut way back on booger-inducing dairy.
- Get plenty of exercise and time outdoors. Even if your workouts go from the gym to home, or happen in the home itself, movement is so calming to your brain + great to boost your immune system! Make sure to break a sweat, because that’s how our body gets things moving on out!
- Manage your stress levels. In times like this, our stress levels sky rocket. Stress is known to cause 90% of all illness and will only dramatically decrease our body’s ability to FIGHT. Amidst all the unknown and chaos right now, try and find peace. Meditate, stay away from social media, love on your people, and stay calm.
- Get plenty of restful sleep. Your immune system requires large amounts of energy, so it depends on adequate sleep to function at full capacity
- And of course, wash your hands!
We’re in this together and we’re here for you.
Dr. John and your Wellness Revolution Team