Elderberry syrup is a great way to give your family’s immune systems a boost! It helps not only prevent colds and the flu, but it has been shown to reduce the time of a cold or flu by 50%! We love to make a batch for the Fall and Winter months to help keep our families healthy and we want to share this recipe with you!
Ingredients:
3 1/2 Cups Filtered Water
2/3 Cup Organic Dried Elderberries
2 Tablespoons Ground Ginger
1 Teaspoon Ground Cinnamon
1/2 Teaspoon Cloves
1 Cup Honey
Directions:
Combine water, dried elderberries, ginger, cinnamon, and cloves in a large mixing bowl. Set mixture to simmer on the stove for 45 minutes – 60 minutes. The liquid should be reduced by about half. Strain the mixture and set aside to cool. Once it’s cooled, stir in the honey.
You can store this in a glass jar in the refrigerator for about 3 weeks. Any leftovers can be frozen. You can also make gummies for the kids!
Elderberry Gummies:
https://youtu.be/Te5sdXHZBTk
Nov 14, 2018 at 2:35 PM
Love this. Thanks for the recipe.