Additional Services
At our Little Rock practice, we feature numerous health-promoting services that are conveniently available in our lively and expansive facility.
CrossFit
This incredibly popular broad and general exercise training program uses a constantly varied approach and is appropriate for all fitness levels. It never gets boring because each workout is different than the day before. The primary aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. CrossFit focuses on the following fitness areas:
- Accuracy
- Agility
- Balance
- Cardiovascular and respiratory endurance
- Coordination
- Flexibility
- Power
- Speed
- Stamina
- Strength
Boot Camp
While you won’t be assigned to barracks, you will develop strength and fitness through this military-style fitness program. Boot camp features a variety of challenging workouts.
Hot Yoga
This intense form of yoga is performed in our hot and humid studio to enhance relaxation, improve strength and flexibility, and promote detoxification. Dr. Sarah teaches the class.
Massage Therapy
Our professional massage therapists provide therapeutic, deep tissue and prenatal massage to complement your chiropractic care at Wellness Revolution.
Personal Training
If you’d like to get in shape with optimal results, consider booking an appointment with one of our personal trainers who will keep you accountable.
REFIT® Dance Classes
Taught by Dr. John’s wife Jessica, REFIT is a fun, uplifting way to dance your way to better health.
Ready to get started?
For more information about our services, contact Wellness Revolution today!
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